Updated On: November 06, 2023 by   Omnia Essawy   Omnia Essawy  

Looking for a way to make that time of the month more bearable? Look no further than the silver screen! You don’t have to suffer through mood swings, cramps, fatigue, and bloating alone. We’re here to share the secret of tackling those symptoms in the most enjoyable way possible!

It’s essential to find ways to make your period as comfortable as possible, both physically and emotionally. Movies are fantastic companions during those tough times, thanks to their unique ability to transport us to new adventures and make us experience different emotions. So, grab some popcorn, snuggle up, and let these timeless tales transport you to worlds beyond your wildest dreams!

In this article, we’ve curated a list of nine movies that are sure to make your menstrual period and all that comes with it a bit more bearable. From romantic comedies to coming-of-age period dramas, these carefully chosen films will provide you with the perfect distraction from any discomfort you may be experiencing. So grab some popcorn and get ready for a therapeutic movie marathon!

1. Bridget Jones’s Diary 

Bridget Jones’s Diary is a beloved romantic comedy that has been enjoyed by audiences for two decades. The movie follows the incredible story of Bridget Jones – a single 32-year-old woman residing in the lively city of London who embarks on a journey to seize control of her life and documents every bit of it in her diary. Despite its comedic elements, the movie is full of relatable moments that make it an excellent choice for women going through their menstrual periods.

The character of Bridget Jones is portrayed as awkward and clumsy, making mistakes and embarrassing herself in front of others. This makes her highly relatable to many women who can identify with her struggles and feel comforted by them. Additionally, scenes such as when Bridget wraps herself up in a blanket while watching television or when she enjoys cosy English settings provide the perfect atmosphere for relaxation during that time of the month.

The humour in the film also adds to its appeal during this time. It provides a welcomed distraction from physical discomfort and uplifts moods with its romantic and comedic themes. Furthermore, it encourages viewers to laugh at themselves, which can be beneficial during times when emotions are heightened due to hormonal changes.

Overall, Bridget Jones’s Diary is an excellent film for women going through their menstrual periods as it offers comfort through its relatable characters, cosy settings, and humourous elements. It provides an escape from physical discomfort while also uplifting moods with its romantic themes.

2. No Strings Attached 

Prepare yourself for some relief from menstrual woes with No Strings Attached! This romantic comedy with a twist offers a perfect getaway and delightful conversations to escape the daily grind. Ashton Kutcher and Natalie Portman’s flawless acting bring alive the journey of their characters, Adam and Emma, as they navigate the complexities of a ‘casual relationship’. You wouldn’t want to miss this witty and feel-good gem.

But what makes this movie truly phenomenal are the relatable and charming characters who will steal your hearts. Adam is a true gentleman because he is not afraid to go the extra mile to make Emma happy, while Emma is a fearless and honest woman who speaks her mind freely. Their interactions are as entertaining as they are heartwarming and will make for an interesting and dynamic movie experience.

A movie that will take you on a journey from smiles to laughter and tears, the enthralling performances of the cast coupled with those light-hearted moments sprinkled throughout the story make No Strings Attached perfect to beat those period blues. So, grab that bucket of popcorn, sink into the cosy spot on your couch, and let yourself be swept away in this witty and engaging tale. With this movie in hand, your menstrual days will fly by like a breeze!

3. The Breakfast Club 

The Breakfast Club movie is an iconic 80s classic that has been a consistent source of comfort and entertainment for women during their menstrual period for decades. The movie follows five high school students who are forced to spend Saturday detention together in the library. It is a coming-of-age story that highlights the struggles of growing up and learning to accept yourself.

The characters in the movie represent different stereotypes, but they all share a common bond of feeling misunderstood and alone. This can be particularly relatable for women going through major hormonal imbalances during their periods, when they may feel isolated and overwhelmed by physical and emotional discomfort. The movie provides an escape from these feelings, allowing them to connect with characters who understand what it’s like to feel out of place or misunderstood.

The Breakfast Club also offers moments of levity and humour that can lighten the mood during difficult times. For example, when Allison Reynolds (played by Ally Sheedy) reveals her secret about having a shrink, it provides a moment of comic relief that can help take the focus off of any physical or emotional pain associated with menstruation.

In addition, there are several scenes in the movie that highlight female empowerment and strength. When Claire Standish (Molly Ringwald) stands up to her father or when Allison stands up for herself against bullies, these moments provide inspiration for women during their periods. They remind us that we are strong enough to overcome any obstacles we face, even if we don’t always feel like it at first.

Overall, The Breakfast Club is one of the best movies to watch during your period because it offers an escape from reality while still providing moments of levity and inspiration. It’s a timeless classic that will continue to provide comfort and entertainment for years to come.

4. When Harry Met Sally

When Harry Met Sally is a timeless and beloved romantic comedy, this masterpiece, directed by Rob Reiner and written by Nora Ephron, has captured the hearts of audiences everywhere. The film tells the tale of Harry Burns (played by the charismatic Billy Crystal) and Sally Albright (the charming Meg Ryan), who meet as college graduates on a cross-country journey from Chicago to New York. Despite their opposing views on whether or not men and women can be friends, they soon realise a deep connection between them. 

The movie offers comfort to female viewers during their menstrual period in many ways. One of the most important scenes is when Sally confides in Harry about her break up with Joe and admits she’s going through a “mourning” period. This scene provides an emotional connection for female viewers as it highlights the importance of having someone to talk to during difficult times. It also shows how understanding and supportive Harry is towards Sally, which can help women feel less alone during their menstrual period.

Another comforting scene is when Sally and Harry are eating at the table together and have an honest conversation about relationships between men and women. This scene demonstrates how communication can be beneficial for both parties, especially during difficult times such as menstruation. The fact that these two characters are able to openly discuss their feelings without judgement or criticism allows female viewers to feel more comfortable expressing themselves during this time of the month.

5. Sex and the City

Sex and the City is one of the most beloved films among women, especially when they are on their menstrual period. The film follows four female protagonists—Carrie, Miranda, Samantha, and Charlotte—as they navigate life in New York City. The movie explores themes such as friendship, relationships, career ambitions, and sex. It also touches upon issues that many women can relate to during their menstrual periods, such as body image struggles, mood swings, and hormonal changes.

The movie has some of the most memorable scenes that make it so relatable for women watching while on their period. From Carrie’s iconic opening sequence walking down the streets of Manhattan to her famous quote, “I couldn’t help but wonder…” to Miranda’s hilarious rant about how she hates her body during her period, these moments have become iconic for many women who watch and love this film.

There are several reasons why Sex and the City is considered such a popular choice for women watching while on their time of the month. For one thing, it provides comfort in knowing that you’re not alone in your experiences with menstruation; from cramps to cravings to mood swings, these characters go through it all together. Additionally, the strong bond between these four friends serves as an example of how powerful female friendships can be during difficult times like this. Finally, there are plenty of lighthearted moments throughout the movie that can provide entertainment and distraction from any discomfort or pain associated with menstruation.

In conclusion, Sex and the City is an excellent choice for women looking for something entertaining yet comforting to watch while on their period. The film speaks to many shared experiences among women during this time while also providing plenty of laughs along the way.

6. Little Women 

Little Women is a 2019 coming-of-age period drama film by director and writer Greta Gerwig. It is the seventh film adaptation of the 1868 Louisa May Alcott classic novel of the same name and stars Saoirse Ronan, Emma Watson, Florence Pugh, Eliza Scanlen, Laura Dern, Timothée Chalamet, Meryl Streep, and Bob Odenkirk. The story follows four sisters – Meg (Emma Watson), Jo (Saoirse Ronan), Beth (Eliza Scanlen) and Amy (Florence Pugh) – as they grow up in Civil War-era America.

Little Women is one of the most ideal movies to watch during that time of the month due to its themes of sisterhood, family and love. Its nostalgic atmosphere and emotional depth make it a comforting watch for those who are looking for comfort during their periods. The movie’s pacing is slow but steady, allowing viewers to fully immerse themselves in the story and its characters’ struggles and growth. The cinematography captures both the beauty and sadness of life with stunning visuals that will stay with you long after you finish watching. The score/music adds an extra layer of emotion to each scene that further enhances its impact on viewers.

In addition to providing comfort through its story and visuals, Little Women also offers a relatable portrayal of women’s struggles that many viewers can relate to during their menstrual period. Watching this movie can be a great way to distract from cramps or mood swings while also reminding us of the importance of self-care and relaxation during our periods.

7. The Devil Wears Prada

The Devil Wears Prada is a laugh-out-loud 2006 American comedy-drama flick Adapted from the 2003 novel by Lauren Weisberger. Directed by David Frankel, The Devil Wears Prada follows Miranda Priestly (Meryl Streep), an intimidating high-end fashion magazine editor-in-chief, and Andrea “Andy” Sachs (Anne Hathaway), a fresh college grad who heads to NYC and lands a job as Priestly’s co-assistant. The movie follows Andy’s struggles to adapt to her demanding job while dealing with her personal life.

The Devil Wears Prada is an ideal movie to watch during a menstrual period because of its humorous and relatable themes. It offers comedic relief from the physical and emotional discomfort that comes with periods, such as cramps, mood swings, and fatigue. Additionally, the movie provides comfort through its strong female characters and their struggles to find success in their careers while also managing their personal lives. This can be empowering for women watching during their menstrual period because it shows that they can still achieve their goals despite any obstacles they may be dealing with at the moment.

Moreover, The Devil Wears Prada offers escapism through its luxurious fashion and beauty elements. From the designer clothing worn by Miranda Priestly to the makeovers given to Andy throughout the movie, viewers can enjoy these visuals as a form of distraction from any pain or discomfort they may feel during this time of the month. 

8. La La Land 

This award-winning romantic musical, La La Land, follows the story of Mia (Emma Stone) and Sebastian (Ryan Gosling), two passionate dreamers who are determined to make their dreams come true despite the obstacles they face. The movie highlights themes such as pursuing one’s passions, overcoming challenges, and finding joy in life – all of which can be particularly relevant for women during their period.

The visuals in La La Land also contribute to its ability to bring comfort during menstruation. The movie is filled with vibrant colours and stunning scenes that evoke feelings of joy and hope,  something that many women need during this time of the month. Additionally, its soundtrack features outstanding melodies that capture the emotion of each scene perfectly, allowing viewers to connect more deeply with Mia and Sebastian’s story.

La La Land provides a perfect opportunity for female viewers dealing with period mood swings or physical discomfort to take a break from reality and immerse themselves in a world full of passion, beauty, and hope. Its powerful storytelling and visuals will remind them of the strength within themselves, inspiring them to keep pushing forward even when times get tough. So if you’re looking for some comfort during that rough time of the month, consider watching La La Land; you won’t regret it!

9. 10 Things I Hate About You

This 1999 American teen romantic-comedy film is directed by Gil Junger and stars the talented Julia Stiles, Heath Ledger, Joseph Gordon-Levitt, and Larisa Oleynik. A modern adaptation of Shakespeare’s “The Taming of the Shrew,” it has completely reimagined dialogue that adds to the hilarity.

The movie follows the story of two high school students, Kat Stratford (Julia Stiles) and Patrick Verona (Heath Ledger). Despite their significant differences, they fall in love, and audiences are left with heartwarming hope and happiness.

However, it’s not just the movie’s romantic story arc that will make it perfect for you during your menstrual cycle. The powerful female lead character, Kat, serves as an inspiration to women everywhere. She is a strong-willed feminist who speaks her mind and stands up for herself against any adversity. Her fierce loyalty to those she loves is truly admirable, making her all the more relatable for many viewers.

Moreover, the movie’s soundtrack is out of this world. From classic rock tunes such as “I Want You To Want Me” by Letters To Cleo to modern pop anthems like “Kiss Me” by Sixpence None The Richer, this soundtrack has something for everyone.

Therefore, 10 Things I Hate About You is perfect for lifting your spirits and tackling those tough days when your monthly cycle is wreaking havoc on your emotions. After watching this film, you’ll be reminded that you can overcome any obstacle life throws at you!

It’s that time of the month again, and the silver screen is calling your name for a little relief and distraction. But don’t fret; we’ve got your back! From the sassy comedy of The Devil Wears Prada to the unforgettable drama of Little Women, our list has something for everyone. Whether you’re in the mood to laugh or cry, we’ve handpicked nine films to get you through with minimal damage. So get comfy, grab some popcorn, and let’s get started!

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